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Check If Your Feces are Healthy!

Presented by
Sophon Jalerd
e-mail : sophonja@yahoo.com

It is for educational purpose only, and strictly not for commercial purpose.

     Dietary fibers and lactobacillus bifidus are essential for a healthy and comfortable life. The best
feces are like bananas. They are modestly hard with no strong smell. Feces are barometer of your health
and beauty. Check the following questions to see if you have healthy feces or not.

 

1. Do they float?
     They float
      False

 

2. How hard are they?
     Like toothpaste
      Hard

 

3. How much do they wiegh? (2 pices of feces a day , each about 2 cm in diameter and about
   15 cm length)
     Over 200g
      Below 200g

 

4. How often do you evacuate?
     Once a day
      Not everyday

 

5. Which color are your feces?
     Yellow
     . Dark brown

 

6. Do your feces smell?
     . Not much
       Bad smell

 

7. How are your feces shaped?
     like paste, like banana
      like pebbles, very hard, liquid, like mud
          Your score =

 

If your score= 7 to 9 points You are quite healthy
If your score= 10 to 12 points Be careful about what you eat everyday. Take more dietary fibers
If your score= 13 to 14 points Warning! If these conditions continue long, you should see a doctor

 

Reference , The URL is : [Online]. Available: http://proud2bmalaysian.files.wordpress.com/2008/08/shit_11.jpg. [2010, February 23].

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